Struggling!

This was me today,,, found it really hard to stick to my food plan today but i did keep under my calorie allowance BUT didn't choose the healthiest of foods to do so! Too much bread and butter on some of it BUT all weighed and counted.
Think it was a reaction to the news about my son yesterday as my overeating has always been comfort eating when stressed or worried,
Never mind, I  got through the day and hopefully be back to eating healthy as well as less tomorrow.just having a lovely cup of tea and settling to a nights TV with a small dish of fresh blueberries to nibble!