One happy lady here as despite my meal out on Sunday, (three very calorific courses), I have still managed to lose one pound this week. I think mainly due to me having most of my calories since then as fruit,veg,meat and fish and knocking the carbs right down.Will be sticking to this course of action as long as the warm weather lasts and reintroduce cards, (although still less than usual ), when the weather turns chilly.
Apart from that the weather is still gorgeous here BUT the garden could do with more rain even if we couldn't. Was breakfast in the sunshine with the birds this morning!Lovely way to start the day with an alfresco meal!
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